L.I To show you guys how to do a How to do a Back Stroke and Freestyle.
Today I be showing you guys how to do a back stoke and a Free Style.
How to do Freestyle.'
For Free Style You have have to move you arms in circles and the arm that doing circles has to touch the other hand and then the next hand can do a circles.
With our legs we have to flap our legs underwater because if you do it above the water you will lose power.
How to do a Back stroke.
For Back Stroke you have to lie on you back you have to keep our eyes looking at the sealing you have keep your waist up so you can balance on the water probably you have move your arm in and out.
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