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Showing posts with label Gymnastics. Show all posts
Showing posts with label Gymnastics. Show all posts

Thursday, June 27, 2019

Kiwi Sport/Gymnastics

L.I To Learn new gymnastics skills.
This week is the last week for gymnastics I had a lot of fun learning new gymnastic skills and leaning how to do a backwoods roll on the floor.
We started off by playing a game called stuck in middle gymnastics. Then we stated of by remember   from the past few weeks our stretch.

Here are the Stretch:
The L Shape.
The cat stretch
Seal Stretch
Butterfly wings

First Rotation 
For the first rotation we had to do kick on the bean and well we a walking then we have to do a cartwheel on the blue mat. The we had to do a 3 60 jump from the stage to the floor.Next we do a front roll on the bean the last one is to do bunny hops on and off the bean.

Second Rotation 
For the second rotation. We had to run and jump on the trampoline and then  do a star jump then do a front roll but on when it your second time you have to run and do a front roll. Then we had try do a  back flip on the floor. Then we do a hand stand,Front roll and a hand stand again on the blue mat. Next we do a straight jump.


Last Rotation 
For the last rotation we had to do swing our leg up and down from the stairs. The we do a front support back support and a side support.Next one we had to do a hand stand well holding a stand. Then we had move our leg forward and backwards.   Next we had sit down there will 3 hand stand  then you hold on them and put up you trying make sure you bum there not touch the ground.

Photo(Show you proof)




Thursday, June 6, 2019

Kiwi Sport/Gymnastics

L.I To learn new skills and new gymnastics skills.
This week on Thursday we had gymnastics in the morning. First we started of by playing a game The game was called infinity tag.

Then we did stretched we learn two new stretches they  were step step   and then one we had to try and reach down and left our other leg up.
Then we did Butterfly,The L.

Our First Rotation
We had to go on the bean and put our foot forward and backwards,Te=hen we had to a front flip on the bean the last one was that we had to do hop over the bean.

Second Rotation
Our Second Rotation we had to do a black flip on the floor,Then we had to a back flip into spearting out your legs,We had to do a hand stand Then we had to do a straight    jump  then the last one is when we have to run jump on the trampoline and then stand on the seconded time we have to a front roll.

Last Rotation.
On the last rotation we had to a handstand Front support,Parallel Bars and then we had to do a back to side and front rotation. 

I was really happy because I getting to know what to do and how we can do it. 

Thursday, May 30, 2019

Kiwi Sport/Gymnastics

L.I To learn new skill's.

This week on Thursday in the morning we had kiwi sport we  started of with stretches.

The stretches that we did  this week was The L shape,Seal,Butterfly,Cat,Straddle,Back to front and the side support.

 This is our first rotation
First we had to walk on the bean and when we get to the middle we get to jump and then still walk then we have to do cartwheel on the blue mat then we have to roll of the stage onto the floor and we have to do bunny hops over the bean and then the last one we had to roll on the bean.

On the 2 Rotation
 We had to do a back roll and then do one on the floor then we had to put our legs up and then we had to handstand the second to last thing we had  jump and so straight     jump for the last one we had to run and jump string and then do a front roll for the seconds time you have to jump and do a front roll

On the last rotation
For our last rotation  we had to do a side support,front support. and a back support then we have to make our legs straight on the stars then we have to a handstand with the stand then we have put our hands on the pole and then move our leg front and backward  then we had to move our shoulders down and up well we a holding the stand.

Reflection
I was happy and scared why I was scared because when we have to jump we had to do a front roll and I was scared because I thought I would  break my arm or leg.

Thursday, May 16, 2019

Kiwi Sport

L.I To develop our body movements of balance,Rotation and strength.

Today for kiwi sport we started of  with stretches. He also made this week gymnastics harder. The hand stand was kind of hard because it I feel like I am going to fell but I am not going to fall.

The stretches that we did  this week was The L shape,Seal,Butterfly,Cat,Straddle,Back to front and the side support.

We had to get into the groups we were last week the we started of with Rotation 1 in Rotation we had The bean on the bean we had to go backward,Box on the box we had to do a cartwheel and the last one we had Bench for a  forward roll.  We also had to jump over the bean.

On the 2 Rotation we Had a trampoline on the trampoline we have to jump of it and land with a starfish.  Then we had to do a backwards roll the we had to do a 1 kg scarp  hand stand On the handstand we had a stand we have to hold and and put our legs on the wall..Then we had to for a Half 180* Jump.

On the last rotation we had to a handstand Front support,Parallel Bars and then we had to do a back to side and front rotation.

Reflection.
What was different the different about it was that that this week we had some new things that I never tried before.
The backwards roll was hard for me because I not really good and doing rolls.