L.I: To make our own Fitness Hit challenge.
This week my group worked together to complete this task, This task helps you with fitness while at home, The 2 fitness skills we picked were High knees and Lunges, We picked these two because it help us with our legs and to help our muscles in our legs.In this DLO, We also explained what are lunges and high knees and what they do. Today I learned How High knees works and what it those to help us with our legs, and it helps us with our calves and quads.It also helps us with our balance and to improve your balance.
